[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sbx.sk\/ako-zostat-aktivnym-respektive-ako-zabranit-sexualnemu-zlyhaniu\/#Article","mainEntityOfPage":"https:\/\/www.sbx.sk\/ako-zostat-aktivnym-respektive-ako-zabranit-sexualnemu-zlyhaniu\/","headline":"Ako zosta\u0165 akt\u00edvnym, respekt\u00edve ako zabr\u00e1ni\u0165 sexu\u00e1lnemu zlyhaniu","name":"Ako zosta\u0165 akt\u00edvnym, respekt\u00edve ako zabr\u00e1ni\u0165 sexu\u00e1lnemu zlyhaniu","description":"S\u00edce pomaly, no st\u00e1le istej\u0161ie prest\u00e1va by\u0165 tabu, \u017ee nejedn\u00e9ho mu\u017ea u\u017e prekvapili probl\u00e9my s erekciou. Vlastne sa to u\u017e nepova\u017euje za ak\u00fdsi ojedinel\u00fd pr\u00edpad, ale sk\u00f4r mo\u017en\u00fd probl\u00e9m, ktor\u00fd m\u00f4\u017ee nemilo prekvapi\u0165 ka\u017ed\u00e9ho z n\u00e1s. Ale zosta\u0165 z\u00fafal\u00fdm \u010di hodi\u0165 flintu do \u017eita, tento postoj n\u00e1m nepom\u00f4\u017ee. Najsk\u00f4r by sme si mali predstavi\u0165 mo\u017en\u00e9...","datePublished":"2018-11-21","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.sbx.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.sbx.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/418160ee289a2fec3674f670db35c39ff464fe73fac536520dac7def2cfdeb26?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sbx.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sbx.sk\/wp-content\/uploads\/img_a294061_w16481_t1543440236.jpg","url":"https:\/\/www.sbx.sk\/wp-content\/uploads\/img_a294061_w16481_t1543440236.jpg","height":0,"width":0},"url":"https:\/\/www.sbx.sk\/ako-zostat-aktivnym-respektive-ako-zabranit-sexualnemu-zlyhaniu\/","about":["Tovar"],"wordCount":415,"articleBody":"  S\u00edce pomaly, no st\u00e1le istej\u0161ie prest\u00e1va by\u0165 tabu, \u017ee nejedn\u00e9ho mu\u017ea u\u017e prekvapili probl\u00e9my s erekciou. Vlastne sa to u\u017e nepova\u017euje za ak\u00fdsi ojedinel\u00fd pr\u00edpad, ale sk\u00f4r mo\u017en\u00fd probl\u00e9m, ktor\u00fd m\u00f4\u017ee nemilo prekvapi\u0165 ka\u017ed\u00e9ho z n\u00e1s. Ale zosta\u0165 z\u00fafal\u00fdm \u010di hodi\u0165 flintu do \u017eita, tento postoj n\u00e1m nepom\u00f4\u017ee. Najsk\u00f4r by sme si mali predstavi\u0165 mo\u017en\u00e9 faktory, ktor\u00e9 n\u00e1m k tomuto zlyhaniu dopom\u00e1haj\u00fa a do ur\u010ditej miery ich eliminova\u0165 alebo popr\u00edpade n\u00e1js\u0165 niektor\u00e9 z efekt\u00edvnych a r\u00fdchlych rie\u0161en\u00ed . Faktory, ktor\u00e9 sa m\u00f4\u017eu podp\u00edsa\u0165 na probl\u00e9moch s erekciou \u010cast\u00e9 sledovanie porna: \u00c1no, aj toto je jeden z mo\u017en\u00fdch faktorov, ktor\u00fd m\u00f4\u017ee zn\u00ed\u017ei\u0165 kvalitu erekcie. Toto zistenie m\u00f4\u017ee p\u00f4sobi\u0165 prekvapuj\u00faco, ale vlastne m\u00e1 logick\u00fd charakter. Pokia\u013e neprich\u00e1dza t\u00e1 spr\u00e1vnu chu\u0165 na sex s partnerkou alebo kvalitn\u00e9 vyvrcholenie, je to sp\u00f4soben\u00e9 na\u0161ou „\u00fanavou“, nako\u013eko n\u00e1\u0161 apet\u00edt a sila bola vymrhan\u00e1 na tejto „digit\u00e1lnej z\u00e1bave“ miesto toho, aby sme si chute a t\u00fa spr\u00e1vnu akciu u\u0161etrili na re\u00e1lne zbl\u00ed\u017eenie. T\u00e1to pr\u00ed\u010dina m\u00f4\u017ee by\u0165 kame\u0148om \u00farazu, ak sa od tejto digit\u00e1lnej z\u00e1bavy staneme z\u00e1visl\u00ed alebo jej holdujeme a\u017e pr\u00edli\u0161 \u010dasto. \u010cast\u00e1 konzum\u00e1cia slan\u00fdch jed\u00e1l: Na kvalite erekcie a fyzickom v\u00fdkone v tomto smere sa podpisuje aj stav n\u00e1\u0161ho srdca, respekt\u00edve stav n\u00e1\u0161ho kardia a krvn\u00e9ho obehu. Vysok\u00fd krvn\u00fd tlak, cholesterol,… tie n\u00e1\u0161mu zdraviu (aj z poh\u013eadu sexu) ka\u017edop\u00e1dne nepom\u00e1haj\u00fa, sk\u00f4r naopak, s\u00fa pravdepodobnou pr\u00ed\u010dinou v mnoh\u00fdch pr\u00edpadoch. A pr\u00e1ve k t\u00fdmto zdravotn\u00fdm probl\u00e9mom dopom\u00e1haj\u00fa nezdrav\u00e9 stravovacie n\u00e1vyky na \u010dele s \u010dast\u00fdm solen\u00edm a konzum\u00e1ciou slan\u00fdch jed\u00e1l. Stres v pr\u00e1ci alebo stresuj\u00face zamestnanie: Pokia\u013e si va\u0161a pracovn\u00e1 poz\u00edcia \u017eiada obetu v podobe pravideln\u00fdch stresov \u010di v hor\u0161om pr\u00edpade stavov \u00fazkost\u00ed, ktor\u00e9 n\u00e1sledne rie\u0161ite \u010dast\u00fdm faj\u010den\u00edm, je to voda na mlyn pre sexu\u00e1lne zlyhanie a to predov\u0161etk\u00fdm u mu\u017eov. Ja viem, z pr\u00e1ce nem\u00f4\u017eeme len tak od\u00eds\u0165, ale rie\u0161en\u00edm m\u00f4\u017ee by\u0165 bra\u0165 to viac „free“ a zachova\u0165 si chladn\u00fa hlavu.                                                                                                                                                                                                                                                                                                                                                                                           3.7\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako zosta\u0165 akt\u00edvnym, respekt\u00edve ako zabr\u00e1ni\u0165 sexu\u00e1lnemu zlyhaniu","item":"https:\/\/www.sbx.sk\/ako-zostat-aktivnym-respektive-ako-zabranit-sexualnemu-zlyhaniu\/#breadcrumbitem"}]}]